Vitamins B6, B12 and folate contribute to the normal function of the immune system.
Riboflavin (vitamin B2) contributes to the protection of cells from oxidative stress.
Hundreds of bacterial species coexist in the colon. This is what is known as the native flora of the colon that plays a fundamental role in health and nutrition:
Today there is often an imbalance in your colon between pathogenic and beneficial bacteria, due to various circumstances:
Studies carried out in recent years show that live cultures are capable of regenerating colonic flora.
Species belonging to Lactobacillus and Bifidobacterium confer major health benefits:
Naturally present in many foods of plant origin.
Probiotic bacteria require group B vitamins to carry out their metabolic activity. In addition, these vitamins contribute to the normal functioning of the immune system and the protection of cells against oxidative damage.