Bulking agent (microcrystalline cellulose), Valerian, Californian Poppy, Hops, Anti-caking agents (silicon dioxide, magnesium stearate), L-Tryptophan, Hawthorn, Vitamins B1 (thiamin hydrochloride), B2 (riboflavin), B3 (nicotinamide), Folic acid, B12 (cyanocobalamin). Coating: Water, Hydroxypropylmethylcellulose.

Per 2 capsules:
Valerian D.E.: 200 mg
Californian Poppy D.E.: 150 mg
Hops D.E.: 150 mg
L-Tryptohan: 100 mg
Hawthorn D.E.: 50 mg
Vitamin B3: 11,8 mg (74% NRV*)
Vitamin B2: 1,06 mg (76 % NRV*)
Vitamin B1: 0,92 mg (84 % NRV*)
Folic Acid: 133,4 mcg (66% NRV*)
Vitamin B12: 0,66 mcg (26,4% NRV*)
* NRV: Nutrient Reference Values.

Not recommended during pregnancy or breast-feeding.
Do not take this food supplement if you have an allergy or intolerance to one of its ingredients.
Do not take this food supplement if taking antidepressant or if renal failure.

Take 2 capsules before going to bed with water.
Recommended daily consumption: 2 capsules.

Container of 60 vegetable capsules.