Estresal | noVadiet

Estresal

Valerian + Saffron + L-Tryptophan + Magnesium + Vitamins

Vitamins B1 B6 y B12

Vitamins thiamine (B1), B6 and B12 contribute to normal functioning of the nervous system and to normal psychological function.

DO YOU HAVE “GOOD DAYS” AND “BAD DAYS”?

Your mood is sometimes very variable and it can happen that today you see everything rosy and tomorrow you see everything dark. Whether you suffer from excessive nervousness and feel overwhelmed, as well as feelings sadness and apathy, it is hard to face day to day obligations, and much more new situations and problems that may arise in different areas: family, work, home…

WHAT CAN YOU DO?

Just relax. Relaxation exercises eliminate muscle tension and help you sleep better. Practice them two or three times a day.

Do not isolate yourself. Increase your social activity.
Participate in activities that make you feel better.
Do physical exercise.
Follow a balanced diet. Increase the intake of foods rich in tryptophan, magnesium and group B vitamins. For example, turkey and chicken, whole grains, pulses, salmon, pineapples and bananas, dairy products, chocolate, almonds.

… AND TAKE ESTRESAL EVERY DAY!

Active Ingredients

Plants and supplements that help us with your mood

Valerian

Saffron

Magnesium

L-Tryptophan

Sunflower oil, Valerian (D.E., std. to 0,3 % valerenic acid), Magnesium (magnesium oxide), L-Tryptophan, Anti-caking agent (magnesium salts of fatty acids), Saffron (D.E., std. to 2 % safranal), Emulsifier (yellow beeswax),Vitamins B1 (thiamin mononitrate), B6 (pyridoxine hydrochloride), B12 (cyanocobalamin).
Coating: Gelatin, Glycerin, Colours (iron oxides and iron hydroxides, copper complexes of chlorophylls and chlorophyllins).

Per 2 softgels:
Valerian D.E. (Valeriana officinalis L, root): 200 mg
Supply of valerenic acid : 600 µg
Magnesium: 112,5 mg (30% NRV*)
L-Tryptophan: 100 mg
Saffron D.E. (Crocus sativus L, flower): 30 mg
Supply of Safranal: 600 µg
Vitamin B1: 1,1 mg (100 % NRV*)
Vitamina / Vitamin B6: 1,4 mg (100 % NRV*)
Vitamina / Vitamin B12: 2,5 µg (100 % NRV*)

*NRV: Nutrient Reference Values.

Not recommended during breast-feeding.
Do not take this food supplement if you have an allergy or intolerance to one of its ingredients.
It should not be consumed by pregnant women, neither in treatment with antidepressants or with renal failure.

Take 1 softgel in the morning and one at night before going to bed with water. Recommended daily consumption: 2 softgels.

Container of 60 softgels.

It can be complemented with …

Herbodiet Happy Dreams

Herbodiet SD-5

Sedul